Physical Activity Among American Adults


by Kaitlin Senk on Sep 11, 2013 | Views: 204 | Score: 0
American adults who get the recommended level of physical activity per week5
American adults who do not get the recommended level of physical activity per week95
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Kaitlin Senk
Kaitlin Senk on Sep 11, 2013 8:51 PM said:

According to a new study in the American Journal of Health Promotion, to prevent weight gain, the intensity of the activity matters more than duration. Even a few minutes of brisk physical activity can protect against obesity. This encouraging message might have a positive effect in promoting physical activity among American adults.