Is Breakfast the Key to Health?


by SavvyRoo on Sep 4, 2014 | Views: 101 | Score: 1
% Who Skipped Breakfast...
Crave More Sweets40
Are Obese50
Crave More Soft Drinks55
%
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SavvyRoo
SavvyRoo on Sep 2, 2014 4:21 PM said:

Mom was right! Breakfast just might be the most important meal of the day. Those who regularly skipped breakfast tend to crave more carbohydrates later in the day. 45% who skip breakfast eat 45% fewer vegetables and 30% of those who skip breakfast eat 30% less fruit. Is breakfast the cause? According to my Mom it is.