How Long Do We Maintain Our New Year's Resolutions?
by SavvyRoo on Jan 3, 2015 | Views: 169 | Score: 0
Percent of Americans that maintain their New Year's Resolution for this length of time | |
---|---|
One Week | 75 |
Two Weeks | 71 |
One Month | 64 |
Six Months | 46 |
Sources:
proactivechange.com
It's the new year, and a time for great personal change. But for how long, though, do we maintain our resolutions? According to a study in the Journal of Clinical Psychology, less than one in two Americans are able to maintain their resolution for six months.