How Long Do We Maintain Our New Year's Resolutions?
by SavvyRoo on Jan 3, 2015 | Views: 174 | Score: 0
| Percent of Americans that maintain their New Year's Resolution for this length of time | |
|---|---|
| One Week | 75 |
| Two Weeks | 71 |
| One Month | 64 |
| Six Months | 46 |
Sources:
proactivechange.com
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It's the new year, and a time for great personal change. But for how long, though, do we maintain our resolutions? According to a study in the Journal of Clinical Psychology, less than one in two Americans are able to maintain their resolution for six months.