Ivy Cheung and Dr. Phyllis Zee examined the lives of 49 people,27 who worked in windowless offices and 22 who worked near windows. They worked a typical day shift. Participants weren't told about the study so they wouldn't be overly aware of windows in their offices. Exposure to natural light tended to inspire people to exercise more.
Ivy Cheung and Dr. Phyllis Zee examined the lives of 49 people,27 who worked in windowless offices and 22 who worked near windows. They worked a typical day shift. Participants weren't told about the study so they wouldn't be overly aware of windows in their offices. Exposure to natural light tended to inspire people to exercise more.