Think Twice Before You Take That Afternoon Nap
by Maria Donnelly on Apr 23, 2014 | Views: 80 | Score: 1
| % increase of risk of death | |
|---|---|
| Less than an hour | 14 |
| More than an hour | 32 |
People ages 40 to 79 who napped daily for….
Sources:
foxnews.com
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A study found that napping is linked to a higher risk of death. This risk increases with the amount of time spent napping. People who napped less than an hour a day had a 14% higher risk of death and people who napped more than an hour a day had a 32% higher risk of death.