Women Need More Sleep Than Men
Male | Female | |
---|---|---|
Needed to Function at Best | 7.2 | 7.6 |
Workdays/weekdays | 6.6 | 6.8 |
Non-workdays/weekends | 7.5 | 7.7 |
Hours of sleep
Sources:
sleepfoundation.org
Male | Female | |
---|---|---|
Needed to Function at Best | 7.2 | 7.6 |
Workdays/weekdays | 6.6 | 6.8 |
Non-workdays/weekends | 7.5 | 7.7 |