1/2 Marathon Training for Beginners


Day1	0
2	3
3	3
4	3
5	0
6	3
7	4
8	0
9	3
10	4
11	3
12	0
13	3
14	4
15	0
16	3
17	4
18	3
19	0
20	3
21	5
22	0
23	3
24	5
25	3
26	0
27	4
28	6
29	0
30	4
31	5
32	4
33	0
34	3
35	7
36	0
37	4
38	4
39	4
40	0
41	4
42	8
43	0
44	4
45	6
46	4
47	0
48	4
49	9
50	0
51	4
52	6
53	4
54	0
55	4
56	10
57	0
58	4
59	6
60	4
61	0
62	3
63	11
64	0
65	4
66	5
67	4
68	0
69	4
70	12
71	0
72	4
73	5
74	4
75	0
76	3
77	6
78	0
79	3
80	5
81	3
82	0
83	2
84	13.1

Miles/Day

Sources: halfmarathons.net