Being Present Makes You Happier
% decrease of mood disorder after 'mindfulness course' | |
---|---|
Anxiety | -58 |
Depression | -57 |
Stress | -40 |
Sources:
presencetraining.co…
% decrease of mood disorder after 'mindfulness course' | |
---|---|
Anxiety | -58 |
Depression | -57 |
Stress | -40 |