The Deceptive Dessert: Your Favorite "Healthy" Foods

Sugar Equivalent Measured in Chocolate Glazed Donuts (per serving)
Apple Sauce1.2
Starbucks Grande Cafe Latte1.3
Orange Juice1.5
Cliff Bar1.8
Low-Fat Strawberry Yogurt2.07
20oz Vitamin Water2.54
Sources: businessinsider.com motherjones.com authoritynutrition.…